Refreshing Bulgur Wheat Tabbouleh Salad

Refreshing Bulgur Wheat Tabbouleh Salad AI-generated image
30 minTotal time
EasyDifficulty
220kcal / serving

Ingredients

For 1 serving

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A light and zesty Middle Eastern salad featuring bulgur wheat, fresh herbs, and vibrant vegetables, perfect as a healthy side or a light meal.

Salad Middle Eastern

Steps

  1. Combine bulgur wheat and cold water in a small saucepan; season with a pinch of salt.
  2. Bring to a boil, then cover and remove from heat. Let it sit for 15 minutes until water is absorbed.
  3. Uncover and allow bulgur to cool completely.
  4. In a large bowl, combine chopped mint, celery, olive oil, lemon juice, parsley, tomato, and scallions.
  5. Add the cooled bulgur to the bowl and toss everything gently but thoroughly.
  6. Season with freshly ground pepper to taste.
  7. Chill for 10 minutes before serving for best flavor.
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