Savory Beef and Veggie Breakfast Bowl with Egg and Garlic Sauce

Start your day with a hearty breakfast bowl featuring seasoned beef, vibrant veggies, and a perfectly cooked egg, served with a zesty garlic sauce on the side for an extra kick.

easy 20 min 450 cal
Steps

1. In a skillet, heat olive oil over medium heat. 2. Add chopped onion and bell pepper, sauté for 2-3 minutes until softened. 3. Add ground beef, season with salt and pepper, and cook until browned, about 5-7 minutes. 4. Stir in chopped spinach and cook until wilted, about 1-2 minutes. 5. In a separate pan, fry the egg sunny-side up or to your preference. 6. For the sauce, mix soy sauce, vinegar, and chili flakes in a small bowl. 7. Assemble the bowl: place the beef and veggie mixture at the base, top with the fried egg, and serve the garlic sauce on the side.

Ingredients

100g ground beef 1 large egg 1/2 cup spinach, chopped 1/4 bell pepper, diced 1/4 small onion, chopped 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste 1 tablespoon soy sauce (for the sauce) 1 teaspoon vinegar (for the sauce) 1/2 teaspoon chili flakes (for the sauce)

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