Savory Soy Glazed Stir-Fry

Name: Savory Soy Glazed Stir-Fry
Total time: 15 min
Yield: 1 serving
Ingredients: 1 medium carrot, julienned; 1/2 cucumber, sliced; 100g mushrooms, sliced; 1 tablespoon soy sauce; 1 teaspoon olive oil; 1 clove garlic, minced; 1/2 teaspoon ginger, minced; Salt and pepper to taste; Optional: sesame seeds for garnish

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15 minTotal time

easyDifficulty

180kcal / serving

Ingredients

For 1 serving

servings

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This vibrant stir-fry combines the crunch of fresh cucumbers and carrots with the umami flavor of mushrooms, all brought together by a rich soy sauce glaze. A quick and healthy dish perfect for a light dinner.

Main Dish

Steps

Heat the olive oil in a non-stick skillet over medium heat.
Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.
Toss in the julienned carrots and sliced mushrooms, cooking for 3-4 minutes until the vegetables are tender.
Add the sliced cucumber and soy sauce, stirring to combine and heat through for another 2 minutes.
Season with salt and pepper to taste. Serve hot, garnished with sesame seeds if desired.