Sooji Oats Tomato Upma

A nutritious and flavorful dish combining the goodness of semolina (sooji) and oats with tangy tomatoes and spices. Perfect for a quick breakfast or a light meal!

easy 15 min 300 cal
Steps

1. Heat oil in a pan over medium heat. 2. Add jeera and let it crackle. 3. Add chopped tomato and sauté until soft. 4. Stir in the sooji and oats, and roast for 2-3 minutes until golden. 5. Add chilli powder and salt, mixing well. 6. Pour in the water, bring to a boil, and stir continuously to avoid lumps. 7. Cook until the mixture thickens and the water is absorbed, about 5 minutes. 8. Garnish with fresh coriander if desired and serve hot.

Ingredients

1/4 cup Sooji (semolina) 1/4 cup Oats 1 small Tomato, chopped 1/2 tsp Jeera (cumin seeds) 1/4 tsp Chilli powder Salt to taste 1 cup Water 1 tsp Oil Fresh coriander for garnish (optional)

You May Also Like
Caribbean Sunrise Tropical Smoothie
Beer-Braised Chicken Thigh
Low Carb High Protein Macaroni and Cheese
Honey Glazed Carrot and Chickpea Bowl
Simple Chicken Curry Bowl
Honey Pistachio Baklava
Avocado Spinach Egg White Omelette
Avocado Spinach Breakfast Wrap
Quinoa & Berry Power Breakfast Bowl
Avocado Spinach Breakfast Toast
Avocado Spinach Egg White Omelette
Vegan Moist Chocolate Cake
Moist Vanilla Sponge Cake Without Curd
Lemon Herb Grilled Chicken Salad
Edible Food Palette