Spiced Chicken and Chickpea Stew

This hearty stew combines tender chicken, protein-packed chickpeas, and juicy tomatoes, simmered with aromatic spices for a comforting meal. Perfect for a cozy dinner, it's both nutritious and satisfying.

easy 25 min 430 cal
Steps

1. Heat the olive oil in a medium pot over medium heat. 2. Add the chopped onion and sauté until translucent, about 3-4 minutes. 3. Stir in the minced garlic and cook for another minute. 4. Add the diced chicken breast, cumin, paprika, salt, and pepper, cooking until the chicken is browned on all sides. 5. Mix in the chopped tomato and chickpeas, stirring to combine. 6. Pour in the chicken broth and bring to a simmer. 7. Reduce the heat and let it cook for about 15 minutes, allowing the flavors to meld and the chicken to cook through. 8. Garnish with fresh parsley before serving.

Ingredients

150g chicken breast, diced 100g canned chickpeas, drained and rinsed 1 medium tomato, chopped 1 small onion, chopped 1 garlic clove, minced 1 tsp cumin 1 tsp paprika Salt and pepper to taste 1 tbsp olive oil 150ml chicken broth Fresh parsley for garnish

You May Also Like
Pickle-Stuffed Chicken Breast
Hearty Chickpea and Vegetable Stir-Fry
Hearty Lentil and Vegetable Stir-Fry
Cheese-Stuffed Zucchini Boats with Baked Cheese Fritters
Classic Potato and Pea Samosas
Classic Potato and Pea Samosas
Classic Potato and Pea Samosas
Classic Cheese Pizza
Pepperoni and Black Olive Pizza
Pickle-Stuffed Chicken Breast
Honey-Glazed Carrot and Chickpea Stir-Fry
Roasted Chicken with Grape and Thyme Sauce
Steak with Red Pepper Garlic Sauce and Butter-Fried Mushrooms
White Cherry Compote with Roasted Nuts, Cinnamon, and Orange Zest
Grilled Mediterranean Octopus