Honey Garlic Chicken with Beans and Mushrooms

This healthy main dish features tender chicken marinated in a honey garlic glaze, paired with sautéed mushrooms and protein-packed beans. It's a delightful balance of flavors and nutrition, perfect for a wholesome meal.

Main Dish Healthy
Medium 30 min 450 cal
Steps

1. In a small bowl, mix the minced garlic, honey, olive oil, salt, and pepper to create a marinade. 2. Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes. 3. While the chicken marinates, heat a non-stick skillet over medium heat. Add the sliced mushrooms and sauté for about 5 minutes until they soften. 4. Add the cooked beans to the skillet with the mushrooms, stirring gently to combine and heat through. Season with a pinch of salt and pepper if needed. 5. In a separate pan, cook the marinated chicken over medium-high heat for about 6-7 minutes on each side or until fully cooked and golden brown. 6. Once the chicken is done, slice it and serve it on a plate alongside the beans and mushrooms. Garnish with fresh parsley if desired.

Ingredients

1 chicken breast (about 6 oz) 1 cup cooked beans (black or cannellini) 1 cup mushrooms, sliced 2 cloves garlic, minced 1 tablespoon honey 1 tablespoon olive oil Salt and pepper to taste Fresh parsley for garnish (optional)

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