Spiced Ful Medames

Ful Medames is a traditional Arab breakfast dish made with fava beans, often enjoyed in various countries across the Middle East. This recipe infuses the classic flavors with spices for a warm and hearty start to your day.

Steps

1. In a small skillet, heat the olive oil over medium heat. 2. Add the minced garlic and sauté until fragrant, about 30 seconds. 3. Stir in the cooked fava beans, cumin, paprika, salt, and pepper, mashing slightly with a fork. 4. Cook for 5-7 minutes, allowing the flavors to meld. 5. Add lemon juice and stir well. 6. If using, poach an egg in a separate pot while the beans cook. 7. Serve the spiced fava beans in a bowl, topped with chopped parsley, diced tomatoes, and the poached egg if desired.

1 cup cooked fava beans (or canned, drained) 1 tablespoon olive oil 1 clove garlic, minced 1/4 teaspoon ground cumin 1/4 teaspoon paprika Salt and pepper to taste 1 tablespoon lemon juice 1 tablespoon fresh parsley, chopped 1 small tomato, diced (optional) 1 egg (optional, for poaching)