Spiced Indian Egg Fried Rice

Spiced Indian Egg Fried Rice AI-generated image
15 minTotal time
easyDifficulty
350kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Basmati rice Cooked long-grain rice
  • Ghee Vegetable oil
  • Fresh cilantro Thinly sliced scallions
  • Peas An equal amount of finely diced carrots

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein9 g
Carbohydrates46 g
Fat14 g

Fiber 2 g · Sugar 1 g · Sodium 400 mg

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This vibrant dish combines fragrant basmati rice with eggs and a medley of Indian spices, creating a deliciously satisfying meal. Perfect for a quick lunch or dinner, it brings a burst of flavor in every bite.

Steps

  1. Heat the oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
  2. Add the cooked rice and stir-fry for 2-3 minutes, allowing it to warm up and absorb the flavors.
  3. Push the rice to one side of the pan and crack the egg into the empty space. Scramble the egg until fully cooked.
  4. Mix the egg with the rice, then add turmeric, garam masala, red chili powder, and salt. Stir well to combine.
  5. If using, stir in the peas and cook for another minute.
  6. Garnish with fresh cilantro before serving.

Tips for Spiced Indian Egg Fried Rice

  • Rice grains should look separate and lightly glossy; clumps can turn soft and sticky as they fry.
  • A wide skillet gives the rice room to heat evenly; a crowded pan can make it steam instead of fry.
  • For the best texture, use rice that has been chilled and separated before cooking; freshly cooked rice may be softer.

Drink pairing

A crisp, aromatic off-dry Riesling
Its refreshing acidity and gentle fruit balance the warm spices and chili without overwhelming the rice and egg.

0% option: Sparkling water with lime

Storage

Refrigerate leftovers within 2 hours in a covered container and keep for 3–4 days. Reheat until steaming hot.

Frequently asked questions

Can I make this with freshly cooked rice?

Yes, though it may be softer and stickier than chilled rice. Spread it out briefly so excess steam can escape before using.

How can I tell when the egg is cooked?

The egg should be set throughout, with no glossy or runny patches, before it is mixed into the rice.

Can I adjust the spice level?

Yes. Use less red chili powder for a milder result, or add a little more if you prefer extra heat.
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