Spicy Chickpea Stew (Basaik Karhi)

easy 20 min 350 cal
Ingredients

1/2 cup chickpeas (cooked) 1 tablespoon oil 1/2 onion, finely chopped 1 garlic clove, minced 1/2 teaspoon ginger, grated 1 green chili, chopped 1/2 teaspoon cumin seeds 1/2 teaspoon coriander powder 1/4 teaspoon turmeric powder 1/2 teaspoon red chili powder Salt to taste 1 cup water Fresh cilantro for garnish

Savor the rich flavors of this spicy chickpea stew, inspired by traditional recipes. Packed with protein and spices, it's a wholesome dish perfect for a quick meal.

Steps

1. Heat oil in a pan over medium heat. 2. Add cumin seeds and let them sizzle. 3. Stir in the chopped onion, garlic, ginger, and green chili. Sauté until the onion turns golden brown. 4. Add coriander powder, turmeric, red chili powder, and salt. Mix well. 5. Incorporate the cooked chickpeas and stir to coat them with the spices. 6. Pour in the water and bring the mixture to a boil. Reduce heat and let it simmer for 10 minutes. 7. Adjust seasoning if needed and garnish with fresh cilantro before serving.

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