Tea-Infused Grilled Chicken

A flavorful and aromatic grilled chicken dish infused with the essence of tea.

Main Dish
Easy 40 min 250 cal
Steps

1. In a bowl, combine the brewed tea, minced garlic, soy sauce, honey, olive oil, salt, and pepper. 2. Place the chicken breast in a resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 30 minutes or overnight. 3. Preheat the grill to medium-high heat. 4. Remove the chicken from the marinade and discard the excess marinade. 5. Grill the chicken for 6-8 minutes per side, or until cooked through and juices run clear. 6. Let the chicken rest for a few minutes before slicing. Serve hot.

Ingredients

1 chicken breast 1 cup brewed tea (black or green) 2 cloves garlic, minced 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon olive oil Salt and pepper to taste

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