Honey Glazed Carrot and Chickpea Stir-Fry

A vibrant, sweet-savory main dish featuring tender carrots and protein-rich chickpeas glazed in honey and herbs. Perfect for a quick, nutritious meal that highlights the natural sweetness of carrots.

Main Dish
Easy 20 min 280 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and sauté until fragrant, about 1 minute. 3. Add the sliced carrots and cook for 5-7 minutes until they start to soften. 4. Stir in the cooked chickpeas and ground cumin. 5. Drizzle the honey over the mixture and stir well to coat everything. 6. Cook for another 3-4 minutes until the carrots are tender and the glaze is sticky. 7. Season with salt and pepper to taste. 8. Garnish with fresh parsley and serve warm.

Ingredients

2 medium carrots, peeled and sliced into thin strips 1/2 cup cooked chickpeas 1 tablespoon olive oil 1 tablespoon honey 1/2 teaspoon ground cumin 1 garlic clove, minced Salt and pepper to taste Fresh parsley for garnish

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