Honey Glazed Carrot and Chickpea Stir-Fry

A vibrant, sweet-savory main dish featuring tender carrots and protein-rich chickpeas glazed in honey and herbs. Perfect for a quick, nutritious meal that highlights the natural sweetness of carrots.

Main Dish
Easy 20 min 280 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and sauté until fragrant, about 1 minute. 3. Add the sliced carrots and cook for 5-7 minutes until they start to soften. 4. Stir in the cooked chickpeas and ground cumin. 5. Drizzle the honey over the mixture and stir well to coat everything. 6. Cook for another 3-4 minutes until the carrots are tender and the glaze is sticky. 7. Season with salt and pepper to taste. 8. Garnish with fresh parsley and serve warm.

Ingredients

2 medium carrots, peeled and sliced into thin strips 1/2 cup cooked chickpeas 1 tablespoon olive oil 1 tablespoon honey 1/2 teaspoon ground cumin 1 garlic clove, minced Salt and pepper to taste Fresh parsley for garnish

You May Also Like
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Caramelized Onion and Crispy Potato Hash
Creamy Pork and Mushroom Pasta with Toasted Nuts
Garlic Ginger Pork Pasta with Mushrooms
Creamy Pork and Mushroom Pasta
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread
Lemon Herb Pan-Seared Fish
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg
Orange-Glazed Chicken with Citrus Salad