Honey Mustard Glazed Chicken Breast

A tender chicken breast glazed with a sweet and tangy honey mustard sauce, perfect for a quick and flavorful main dish. Served with a side of steamed vegetables or a fresh salad.

Main Dish
Easy 20 min 320 cal
Steps

1. In a small bowl, mix Dijon mustard, honey, minced garlic, salt, and pepper to create the glaze. 2. Heat olive oil in a skillet over medium heat. 3. Season the chicken breast with salt and pepper, then place it in the hot skillet. 4. Cook the chicken for 5-6 minutes on one side until golden brown. 5. Flip the chicken and brush the honey mustard glaze generously over the cooked side. 6. Cook for another 5-6 minutes, brushing the glaze occasionally, until the chicken is cooked through and the internal temperature reaches 75°C (165°F). 7. Remove from heat and let it rest for 2 minutes. 8. Garnish with fresh thyme or rosemary if desired and serve immediately.

Ingredients

1 chicken breast (about 150g) 1 tablespoon Dijon mustard 1 tablespoon honey 1 teaspoon olive oil Salt and pepper to taste 1 clove garlic, minced Optional: fresh thyme or rosemary for garnish

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