Avocado and Chickpea Salad

This vibrant and refreshing Avocado and Chickpea Salad is perfect for a light main dish. Packed with protein and healthy fats, it's a delicious way to enjoy the creamy texture of avocado with the crunch of fresh vegetables.

Main Dish
easy 15 min 350 cal
Steps

1. In a medium bowl, mash the avocado with a fork until creamy but still chunky. 2. Add the chickpeas, cherry tomatoes, cucumber, red onion, and cilantro to the bowl. 3. Drizzle with olive oil and lemon juice, then season with salt and pepper. 4. Gently mix everything together until well combined. 5. Serve immediately or chill for 10 minutes for enhanced flavors.

Ingredients

1 ripe avocado 1/2 cup canned chickpeas, drained and rinsed 1/2 cup cherry tomatoes, halved 1/4 cucumber, diced 1 tablespoon red onion, finely chopped 1 tablespoon fresh cilantro, chopped 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste

You May Also Like
Lettuce Wrap Chicken Salad
Red Wine Braised Chicken Thigh
Honey Mustard Glazed Chicken Breast
Herb-Roasted Rabbit with Garlic and Thyme
Seared Tuna Steak with Lemon Garlic Sauce
Creamy Butter Chicken with Mashed Potatoes and Soft-Boiled Egg
Savory Herb Mushroom Quinoa Bowl
Lemon Herb Chicken with Quinoa Salad
Soy-Glazed Chicken Stir-Fry
Spiced Chickpea and Spinach Stuffed Sweet Potato
Cheesy Potato and Egg Lettuce Wrap
Roasted Chicken with Grape and Thyme Sauce
Apple and Chicken Skillet with Cinnamon Glaze
Cheesy Spinach and Tomato Scrambled Eggs
Garlic White Wine Mussels