Avocado Chickpea Salad Bowl

21 Dec 2024

This vibrant Avocado Chickpea Salad Bowl is a delightful mix of creamy avocado and protein-packed chickpeas, creating a satisfying and nutritious meal. Perfect for a quick lunch or a light dinner, it's fresh, filling, and bursting with flavor!

Main Dish

easy 10 min 350 cal

Steps

1. In a medium bowl, mash the avocado with a fork until creamy. 2. Add the chickpeas, cucumber, tomato, and red onion to the bowl. 3. Drizzle with olive oil and lemon juice, then season with salt and pepper. 4. Gently mix all ingredients until well combined. 5. Serve in a bowl and garnish with fresh parsley.

Ingredients

1 ripe avocado 1/2 cup canned chickpeas, rinsed and drained 1/2 small cucumber, diced 1 small tomato, diced 1 tablespoon red onion, finely chopped 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste Fresh parsley for garnish