Savory Jelly-Glazed Chicken Breast

Name: Savory Jelly-Glazed Chicken Breast
Total time: 30 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 2 tbsp fruit jelly (such as apricot or red pepper jelly); 1 tsp soy sauce; 1 tsp olive oil; 1 garlic clove, minced; Salt and pepper to taste; Fresh thyme or rosemary for garnish

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30 minTotal time

EasyDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
2 tbsp fruit jelly (such as apricot or red pepper jelly)
1 tsp soy sauce
1 tsp olive oil
1 garlic clove, minced
Salt and pepper to taste
Fresh thyme or rosemary for garnish

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A unique main dish featuring tender chicken breast glazed with a tangy jelly sauce balanced by herbs and spices. This recipe turns jelly into a savory delight perfect for a quick yet impressive meal.

Main Dish

Steps

Preheat oven to 375°F (190°C).
Season the chicken breast with salt, pepper, and minced garlic.
Heat olive oil in a skillet over medium heat. Sear the chicken breast for 2-3 minutes on each side until golden.
Mix the jelly and soy sauce in a small bowl.
Brush the jelly mixture generously over the chicken.
Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is cooked through.
Remove from oven, let rest for 5 minutes, then garnish with fresh thyme or rosemary before serving.