Savory Jelly-Glazed Chicken Breast

A unique main dish featuring tender chicken breast glazed with a tangy jelly sauce balanced by herbs and spices. This recipe turns jelly into a savory delight perfect for a quick yet impressive meal.

Main Dish
Easy 30 min 320 cal
Steps

1. Preheat oven to 375°F (190°C). 2. Season the chicken breast with salt, pepper, and minced garlic. 3. Heat olive oil in a skillet over medium heat. Sear the chicken breast for 2-3 minutes on each side until golden. 4. Mix the jelly and soy sauce in a small bowl. 5. Brush the jelly mixture generously over the chicken. 6. Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is cooked through. 7. Remove from oven, let rest for 5 minutes, then garnish with fresh thyme or rosemary before serving.

Ingredients

1 chicken breast (about 150g) 2 tbsp fruit jelly (such as apricot or red pepper jelly) 1 tsp soy sauce 1 tsp olive oil 1 garlic clove, minced Salt and pepper to taste Fresh thyme or rosemary for garnish

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