Avocado Tuna Fry-Up

A deliciously creamy and protein-filled dinner, this Avocado Tuna Fry-Up is the perfect meal for a busy week night!

Main Dish
Easy 1015 min 590 cal
Steps

1. Cut the avocado in half. Remove the stone inside and scoop the flesh out into a bowl. Mash the avocado with a fork until mostly smooth. 2. Heat a large non-stick pan over medium heat. Add the butter and let it melt. 3. Add the eggs and scramble them until almost cooked. 4. Pour in the milk and tuna and stir everything together. 5. Add the mashed avocado and stir to combine. Cook for a couple of minutes until the mixture is hot. 6. Serve with extra butter and enjoy!

Ingredients

Ingredients for 1 person: ● 1 avocado ● 2 eggs ● 2 tablespoons butter ● 2 tablespoons milk ● 1 can tuna

You May Also Like
Keto Beef Stir-Fry with Broccoli
Garlic Butter Shrimp with Lemon Zest
Savory Garlic Herb Beef Steak
Spanish Duck and Mango Bean Stew
Garlic Butter Shrimp Pasta
Spiced Tuna Tagine
Spiced Tuna Tagine
Lettuce Wrap Tacos with Spicy Chickpea Filling
Single Serve Creamy Garlic Mushroom Risotto
Garlic Lemon Chicken with Broccoli
Quinoa and Spinach Stuffed Bell Peppers
Lemon Herb Grilled Chicken
Lettuce Wraps with Spicy Chicken
Soy Sauce Glazed Chicken with Vegetables
Lemon Garlic Herb Grilled Fish