Lemon Herb Grilled Chicken Breast

Name: Lemon Herb Grilled Chicken Breast
Total time: 30 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 tablespoon olive oil; 1 tablespoon fresh lemon juice; 1 garlic clove, minced; 1 teaspoon fresh rosemary, chopped; 1 teaspoon fresh thyme, chopped; Salt and pepper to taste

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30 minTotal time

EasyDifficulty

280kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 garlic clove, minced
1 teaspoon fresh rosemary, chopped
1 teaspoon fresh thyme, chopped
Salt and pepper to taste

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A juicy, flavorful grilled chicken breast marinated in fresh lemon juice, garlic, and herbs. Perfect for a healthy, satisfying main dish that’s quick to prepare.

Main Dish

Steps

In a small bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.
Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.
Preheat the grill or grill pan over medium-high heat.
Grill the chicken breast for 6-7 minutes on each side or until fully cooked and internal temperature reaches 75°C (165°F).
Remove from grill and let rest for 5 minutes before serving.