Savory Oatmeal with Spinach and Poached Egg

Savory Oatmeal with Spinach and Poached Egg AI-generated image
15 minTotal time
EasyDifficulty
350kcal / serving

Ingredients

For 1 serving

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A hearty and nutritious main dish combining creamy oatmeal with sautéed spinach and a perfectly poached egg for a delicious balance of flavors and textures.

Steps

  1. Bring water and salt to a boil in a small pot.
  2. Stir in the oats and reduce heat to a simmer. Cook for 5-7 minutes, stirring occasionally, until creamy.
  3. While oats cook, heat olive oil in a small pan over medium heat.
  4. Add spinach and sauté until wilted, about 2 minutes. Season with salt and pepper.
  5. Poach the egg: bring a small pot of water to a gentle simmer, create a whirlpool, and gently slide the egg in. Cook for 3-4 minutes until whites are set.
  6. Spoon cooked oats into a bowl, top with sautéed spinach and the poached egg.
  7. Sprinkle with Parmesan cheese if using, and season with additional salt and pepper to taste.
  8. Serve immediately.
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