Cucumber & Chickpea Salad Bowl

A refreshing and nutritious main dish featuring crisp cucumbers paired with protein-rich chickpeas, fresh herbs, and a tangy lemon dressing. Perfect for a light yet satisfying meal.

Steps

1. Rinse and dice the cucumber and tomato. 2. Finely chop the red onion and parsley. 3. In a mixing bowl, combine the cucumber, chickpeas, tomato, red onion, and parsley. 4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. 5. Pour the dressing over the salad and toss gently to combine. 6. Top with avocado slices if using. 7. Serve immediately or chill for 10 minutes for enhanced flavor.

1 large cucumber, diced 1/2 cup cooked chickpeas 1 small tomato, diced 1/4 red onion, finely chopped 1 tbsp fresh parsley, chopped 1 tbsp olive oil 1 tbsp lemon juice Salt and pepper to taste 1/4 avocado, sliced (optional)