This nutritious smoothie is packed with healthy and energising ingredients, making it the perfect start to your day!
1. Peel and break the banana into chunks. 2. Place all ingredients into a blender. 3. Blend until a smooth consistency is achieved. 4. Pour into a glass and enjoy!
- 1 Banana - 2 tablespoons Chia Seeds - 2 tablespoons Oats - 1 cup (250ml) Milk - Optional: sweetener of your choice
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