One Pan Salmon with Broccoli and Bacon

Easy 25 min 450 cal
Ingredients

- 1 salmon fillet - ¼ cup chopped bacon - ½ cup broccoli florets - 1 teaspoon garlic powder - 1 tablespoon olive oil - Salt and pepper to taste

Ingredient substitutions

  • Broccoli florets: Cauliflower florets
  • Olive oil: Avocado oil
  • Garlic powder: An equal amount of onion powder

Nutrition per serving

Estimated values for 1 serving

Calories450 kcal
Protein33 g
Carbohydrates8 g
of which sugars2 g
Fiber2 g
Fat32 g
Sodium650 mg

Drink pairing

A crisp, dry rosé
Its fresh acidity balances the bacon's savory richness while complementing the salmon.

Non-alcoholic: Sparkling water with lemon

This flavorful one pan dinner is quick and easy to make. Perfect for busy weeknights!

Main Dish
Steps

1. Preheat oven to 400°F. 2. Heat a large oven-safe pan to medium-high heat. Add bacon and cook until crisp, stirring frequently. Set aside. 3. Place salmon fillet in the same pan and season with garlic powder, salt, and pepper. 4. Add olive oil to the pan and place broccoli florets around the salmon. 5. Bake for 15 minutes, or until the salmon is cooked through. 6. Sprinkle crisp bacon on top and serve.

Tips for One Pan Salmon with Broccoli and Bacon

  • Look for opaque flesh that separates into moist flakes; salmon can turn dry if left in the oven too long.
  • Cut broccoli florets to a similar size so they soften evenly; very small pieces may become overly browned.
  • Use a roomy oven-safe pan so the broccoli is not crowded and can roast rather than steam.

Storage

Refrigerate leftovers within 2 hours in a covered container and keep for 3–4 days. Reheat until steaming hot; the salmon may become less moist.

Frequently asked questions

How can I tell when the salmon is done?

It should look opaque and separate into moist flakes when gently pressed with a fork. Check the thickest part, since a thin fillet cooks faster.

Can I use frozen salmon?

Thaw it fully in the refrigerator first and pat it dry so excess moisture does not interfere with browning.

What can I serve with this?

A simple green salad, crusty bread, or cooked grains make easy accompaniments without adding much preparation.

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