BBQ Jam-Glazed Protein of Choice

This main dish recipe is packed with flavor and the perfect way to switch up your usual protein night. It only requires a few ingredients and can be prepared in minutes!

Main Dish
Easy 25 min 0 cal
Steps

1. Preheat oven to 350ºF. 2. In a medium bowl, mix together the jam and Worcestershire sauce. 3. Place the protein of choice in a baking dish and pour the jam mixture over it. 4. Sprinkle the herbs, pepper, and salt on top. 5. Bake for 20 minutes or until the protein is cooked through. 6. Enjoy your BBQ Jam-Glazed Protein!

Ingredients

Ingredients: 1 serving cooked protein of choice (chicken, pork, seafood, etc) 2 tablespoons jam of choice (apricot, raspberry, etc) 1 teaspoon Worcestershire sauce Rosemary, thyme, black pepper, and sea salt to taste

You May Also Like
Tuna Avocado Rice Bowl with Corn and Onions
Tuna Avocado Rice Bowl with Corn and Onions
Hearty Potato and Egg Toast with Tomato Mayo
Spiced Yogurt Chicken Bowl
Caramelized Onion and Goat Cheese Tart
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze