Cauliflower Crust Protein-Packed Pizza

This delicious Italian-style pizza features a savory cauliflower crust, loaded with protein-rich toppings and bursting with flavor. Perfect for anyone looking to enjoy pizza without the carbs!

Italian
easy 35 min 350 cal
Steps

1. Preheat your oven to 425°F (220°C). 2. In a mixing bowl, combine the cauliflower rice, mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined. 3. Spread the cauliflower mixture onto a baking sheet lined with parchment paper, forming a pizza crust shape. 4. Bake the crust for 15-20 minutes, or until golden brown and firm. 5. Remove the crust from the oven and spread the marinara sauce evenly over it. 6. Top with shredded chicken, bell peppers, and spinach. 7. Return the pizza to the oven and bake for an additional 10-12 minutes, or until the toppings are heated through. 8. Remove from the oven, garnish with fresh basil leaves, slice, and enjoy your low-carb pizza!

Ingredients

1 cup cauliflower rice 1/4 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1 egg 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/4 cup marinara sauce 1/4 cup cooked chicken breast, shredded 1/4 cup bell peppers, sliced 1/4 cup spinach, chopped Salt and pepper to taste Fresh basil leaves for garnish

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