Protein-Packed Banana Chia Pudding

Indulge in this creamy and satisfying banana chia pudding that's not only low in carbs but also packed with protein. A delightful dessert that will keep you full without the sugar rush!

Steps

1. In a small bowl, mash the ripe banana until smooth. 2. Add the almond milk, chia seeds, vanilla extract, protein powder, and salt to the mashed banana. Stir well to combine. 3. Let the mixture sit for about 5 minutes, then stir again to prevent clumping of chia seeds. 4. Cover and refrigerate for at least 30 minutes or overnight to allow the pudding to thicken. 5. Once set, give it a good stir, and serve chilled. Sprinkle cinnamon on top if desired.

1 ripe banana 1/4 cup unsweetened almond milk 2 tablespoons chia seeds 1/4 teaspoon vanilla extract 1 tablespoon protein powder (optional) pinch of salt Cinnamon for topping (optional)