Hearty Tripe and Herb Dumpling Stew

A rich and comforting stew featuring tender beef tripe simmered in a savory broth, accompanied by fluffy herb-infused dumplings that soak up all the delicious flavors.

Medium 90 min 450 cal
Steps

1. Rinse the tripe thoroughly and cut into bite-sized pieces. 2. Heat olive oil in a pot over medium heat and sauté onion, garlic, and carrot until softened. 3. Add the tripe to the pot and cook for 5 minutes, stirring occasionally. 4. Pour in the broth, season with salt and pepper, and bring to a boil. Reduce heat and simmer covered for 1 hour or until tripe is tender. 5. Meanwhile, prepare the dumpling dough by mixing flour, baking powder, salt, and parsley in a bowl. 6. Stir in milk and melted butter until a soft dough forms. 7. Once the tripe is tender, drop spoonfuls of dumpling dough onto the simmering stew. 8. Cover and cook for another 15 minutes until dumplings are cooked through. 9. Adjust seasoning and serve hot.

Ingredients

150g cleaned beef tripe 1 small carrot, diced 1/4 onion, chopped 1 clove garlic, minced 250ml beef or vegetable broth 1 tsp olive oil Salt and pepper to taste For the dumplings: 50g all-purpose flour 1/4 tsp baking powder Pinch of salt 1 tbsp chopped fresh parsley 30ml milk 1 tbsp melted butter

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