Crispy Duck Stuffed with Wild Rice

Name: Crispy Duck Stuffed with Wild Rice
Total time: 45 min
Yield: 1 serving
Ingredients: 1 duck breast, 1/2 cup wild rice, 1 cup chicken broth, 1/4 onion (diced), 1 garlic clove (minced), 1/4 cup dried cranberries, salt, pepper, olive oil

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45 minTotal time

IntermediateDifficulty

550kcal / serving

Ingredients

For 1 serving

servings

1 duck breast, 1/2 cup wild rice, 1 cup chicken broth, 1/4 onion (diced), 1 garlic clove (minced), 1/4 cup dried cranberries, salt, pepper, olive oil

Ingredient substitutions

Chicken broth Vegetable broth in the same amount
Dried cranberries Dried cherries in the same amount
Wild rice Brown rice, cooked until tender

Nutrition per serving

Estimated values for 1 serving, 550 kcal

Protein35 g

Carbohydrates48 g

Fat21 g

Fiber 4 g · Sugar 10 g · Sodium 700 mg

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A succulent fried duck dish filled with flavorful wild rice, perfect for a special dinner.

Steps

Cook wild rice in chicken broth until tender.
Sauté diced onion and minced garlic until fragrant.
Mix cooked rice, sautéed onion and garlic, dried cranberries, salt, and pepper.
Butterfly the duck breast and stuff with the rice mixture.
Heat olive oil in a pan and sear the duck breast until crispy and cooked through.
Let it rest before slicing and serving.

Tips for Crispy Duck Stuffed with Wild Rice

A crisp, evenly browned exterior and a firm surface are good visual cues; avoid crowding the pan, which can trap steam.
Keep the rice filling moist but not wet; excess broth can make the duck harder to seal and the center may turn soggy.
A sharp knife and a brief rest help make neat slices without spilling the filling.