Cucumber and Quinoa Salad Bowl

Name: Cucumber and Quinoa Salad Bowl
Total time: 15 min
Yield: 1 serving
Ingredients: 1 medium cucumber, diced; 1/2 cup cooked quinoa; 1/4 cup cherry tomatoes, halved; 1/4 cup chickpeas, rinsed and drained; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 medium cucumber, diced
1/2 cup cooked quinoa
1/4 cup cherry tomatoes, halved
1/4 cup chickpeas, rinsed and drained
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

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This refreshing Cucumber and Quinoa Salad Bowl is a light yet filling main dish that combines the crunch of fresh cucumbers with protein-packed quinoa. Perfect for a quick lunch or dinner, it's both nutritious and delicious!

Main Dish

Steps

In a bowl, combine the diced cucumber, cooked quinoa, cherry tomatoes, and chickpeas.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Garnish with chopped parsley before serving.