Garlic Parmesan Broccoli Stir-Fry

This vibrant Garlic Parmesan Broccoli Stir-Fry is a delightful main dish that showcases the natural flavors of fresh broccoli, enhanced by the richness of garlic and parmesan. Quick to prepare and full of nutrients, it’s perfect for a light yet satisfying meal.

Main Dish
Easy 15 min 180 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it. 3. Add the broccoli florets to the skillet and stir-fry for 4-5 minutes until they are bright green and tender-crisp. 4. Season with salt, pepper, and red pepper flakes (if using). 5. Remove from heat and sprinkle grated Parmesan cheese over the broccoli, tossing to combine. 6. Serve warm with a squeeze of lemon juice on top.

Ingredients

1 cup fresh broccoli florets 1 tablespoon olive oil 2 cloves garlic, minced 2 tablespoons grated Parmesan cheese Salt and pepper to taste A pinch of red pepper flakes (optional) Lemon wedge for serving

You May Also Like
Garlic White Wine Mussels
Garlic Butter Chicken Breast
Garlic Butter Crab Linguine
Creamy Coconut Chicken Curry
Chicken Enchiladas Verdes
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Garlic Butter Shrimp with Lemon Zest
Japanese Garlic Chicken with Carrot and Cucumber Salad
Garlic Chicken Stir-Fry with Carrots and Cucumbers
Creamy Spinach and Egg Pasta
Garlic Butter Steamed Clams
Grilled Pineapple Chicken Skillet
Cantaloupe Chicken Salad with Honey-Lime Dressing
Red Wine Braised Chicken Thigh
Cantaloupe Chicken Salad Bowl