Grilled Chicken Lettuce Wraps

A fresh and healthy main dish featuring crisp lettuce wraps filled with flavorful grilled chicken, crunchy vegetables, and a tangy sauce. Perfect for a light yet satisfying meal.

Steps

1. Preheat a grill pan over medium heat. 2. In a small bowl, mix soy sauce, olive oil, honey, minced garlic, salt, and pepper. 3. Marinate the chicken breast in the sauce for 10 minutes. 4. Grill the chicken for 5-6 minutes per side until cooked through. 5. Let the chicken rest for 2 minutes, then slice into thin strips. 6. Wash and pat dry the lettuce leaf. 7. Place grilled chicken strips on the lettuce leaf. 8. Top with sliced red bell pepper and cucumber. 9. Sprinkle sesame seeds over the top if using. 10. Roll the lettuce leaf to form a wrap and serve immediately.

1 large Romaine lettuce leaf 100g chicken breast 1/4 red bell pepper, thinly sliced 1/4 cucumber, julienned 1 tablespoon soy sauce 1 teaspoon olive oil 1/2 teaspoon honey 1 garlic clove, minced Salt and pepper to taste 1 teaspoon sesame seeds (optional)