Lettuce Wrap Chicken Salad

A fresh and light main dish featuring crisp lettuce leaves wrapped around a flavorful chicken salad. Perfect for a quick, healthy meal packed with protein and crunch.

Main Dish
Easy 15 min 320 cal
Steps

1. In a bowl, combine Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to make the dressing. 2. Add shredded chicken, chopped celery, and red onion to the dressing. Mix well. 3. Drizzle olive oil over the lettuce leaf and place it on a plate. 4. Spoon the chicken salad mixture onto the center of the lettuce leaf. 5. Sprinkle chopped walnuts or almonds on top if using. 6. Carefully wrap the lettuce leaf around the filling to create a wrap. 7. Serve immediately as a light main dish.

Ingredients

1 large lettuce leaf (Romaine or Butterhead) 100g cooked chicken breast, shredded 1 tbsp Greek yogurt 1 tsp Dijon mustard 1 tbsp chopped celery 1 tbsp chopped red onion 1 tsp lemon juice Salt and pepper to taste 1 tsp olive oil Optional: 1 tbsp chopped walnuts or almonds

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