Grilled Octopus with Lemon Herb Sauce

Tender grilled octopus served with a zesty lemon herb sauce, a perfect combination of flavors and textures.

Main Dish
Intermediate 30 min 300 cal
Steps

1. Preheat grill to medium-high heat. 2. Clean the octopus, removing the beak and innards. 3. In a bowl, toss the octopus with olive oil, salt, and pepper. 4. Grill the octopus for about 4-5 minutes per side until charred and cooked through. 5. Meanwhile, prepare the Lemon Herb Sauce by mixing lemon juice, parsley, garlic, red pepper flakes, and olive oil in a bowl. 6. Serve the grilled octopus drizzled with the Lemon Herb Sauce.

Ingredients

1 small octopus (about 1 lb), 2 tablespoons olive oil, Salt and pepper to taste, For the Lemon Herb Sauce: 2 tablespoons fresh lemon juice, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), 1/4 teaspoon red pepper flakes, 2 tablespoons olive oil

You May Also Like
Beer-Braised Chicken Thigh
Creamy Garlic Chicken Pasta
Garlic Beef and Cheese Pasta Bake
Savory Tomato Basil Chicken
Roasted Chicken with Grape and Thyme Sauce
Simple Tomato and Onion Pasta
Kung Pao Chicken
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Honey Garlic Glazed Chicken Thigh
Broccoli & Cantaloupe Salad with Dark Chocolate Drizzle
Spiced Beef Curry Stir-Fry
Lemon Garlic Butter Cod
Pickle-Stuffed Chicken Breast
Garlic Butter Mushroom Rice Bowl
Stuffed Bell Pepper with Quinoa and Black Beans