Grilled Octopus with Lemon Herb Sauce

18 Jun 2024

Tender grilled octopus served with a zesty lemon herb sauce, a perfect combination of flavors and textures.

Main Dish

Intermediate 30 min 300 cal

Steps

1. Preheat grill to medium-high heat. 2. Clean the octopus, removing the beak and innards. 3. In a bowl, toss the octopus with olive oil, salt, and pepper. 4. Grill the octopus for about 4-5 minutes per side until charred and cooked through. 5. Meanwhile, prepare the Lemon Herb Sauce by mixing lemon juice, parsley, garlic, red pepper flakes, and olive oil in a bowl. 6. Serve the grilled octopus drizzled with the Lemon Herb Sauce.

Ingredients

1 small octopus (about 1 lb), 2 tablespoons olive oil, Salt and pepper to taste, For the Lemon Herb Sauce: 2 tablespoons fresh lemon juice, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), 1/4 teaspoon red pepper flakes, 2 tablespoons olive oil