Grilled Octopus with Lemon Herb Sauce

Tender grilled octopus served with a zesty lemon herb sauce, a perfect combination of flavors and textures.

Main Dish
Intermediate 30 min 300 cal
Steps

1. Preheat grill to medium-high heat. 2. Clean the octopus, removing the beak and innards. 3. In a bowl, toss the octopus with olive oil, salt, and pepper. 4. Grill the octopus for about 4-5 minutes per side until charred and cooked through. 5. Meanwhile, prepare the Lemon Herb Sauce by mixing lemon juice, parsley, garlic, red pepper flakes, and olive oil in a bowl. 6. Serve the grilled octopus drizzled with the Lemon Herb Sauce.

Ingredients

1 small octopus (about 1 lb), 2 tablespoons olive oil, Salt and pepper to taste, For the Lemon Herb Sauce: 2 tablespoons fresh lemon juice, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), 1/4 teaspoon red pepper flakes, 2 tablespoons olive oil

You May Also Like
Apple and Chicken Skillet with Cinnamon Glaze
Savory Garlic Herb Bread Toast
Creamy Onion and Egg Pasta
Tomato Basil Stuffed Chicken Breast
Spicy Black Bean and Quinoa Bowl
Beef and Garlic Parmesan Pasta
Mediterranean Olive and Chickpea Stew
Grilled Mediterranean Octopus
Garlic Ginger Beef Sandwich
Garlic Butter Mushroom Chicken
Salmon & Banana Yogurt Breakfast Bowl
Apple and Sage Chicken Skillet
Spiced Nut-Crusted Chicken with Honey Glaze
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Herbed Turkey Breast with Garlic Mashed Potatoes