Steps
1. Rinse the squid and cut into rings.
2. Mix the cut squid with the olive oil, garlic, lemon juice, parsley and salt and pepper in a bowl.
3. Heat a skillet over medium-high heat and add the squid and the marinade.
4. Sauté for 3 to 4 minutes, stirring often, until the squid is cooked but still has some firmness.
5. Serve hot as a main dish.