Guinness Braised Beef Stew with Cauliflower Mash

Tender beef stewed in rich Guinness broth with carrots, onions, and celery, served alongside creamy cauliflower mash. This hearty dish will warm your soul while keeping you in ketosis.

Steps

1. In a pot, sear the beef stew meat until browned. 2. Add the Guinness, beef broth, carrots, onions, celery, salt, and pepper. Let it simmer for 1.5 hours. 3. In a separate pot, boil cauliflower until tender. Drain and mash with heavy cream, butter, salt, and pepper. 4. Serve the Guinness braised beef stew alongside the creamy cauliflower mash.

For the Guinness Braised Beef Stew: - 150g beef stew meat - 1/2 cup Guinness stout - 1/2 cup beef broth - 1/4 cup diced carrots - 1/4 cup diced onions - 1/4 cup diced celery - Salt and pepper to taste For the Cauliflower Mash: - 1 cup cauliflower florets - 1/4 cup heavy cream - 1 tbsp butter - Salt and pepper to taste