Healthy Arab Lentil Soup

Healthy Arab Lentil Soup AI-generated image
30 minTotal time
easyDifficulty
320kcal / serving

Ingredients

For 1 serving

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This nourishing Arab lentil soup is packed with protein and flavor, making it a perfect healthy meal. Rich in spices and wholesome ingredients, it's both comforting and invigorating.

Steps

  1. Rinse the lentils under cold water and set aside.
  2. In a pot, heat olive oil over medium heat. Add diced onion and sauté until translucent.
  3. Stir in minced garlic, diced carrot, and chopped tomato. Cook for about 5 minutes until softened.
  4. Add the lentils, cumin, coriander, turmeric, salt, and pepper. Stir well to combine.
  5. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes until lentils are tender.
  6. Blend the soup with an immersion blender for a smooth texture or leave it chunky, based on your preference.
  7. Serve hot, garnished with fresh parsley.
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