Spiced Lentil and Vegetable Soup

This hearty Arab-inspired vegetarian soup is packed with protein-rich lentils and a medley of vegetables, simmered in fragrant spices. Perfect for a nourishing meal, it brings warmth and comfort to your table.

Soup Arab Vegetarian
easy 30 min 350 cal
Steps

1. Rinse the lentils under cold water and set aside. 2. In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté until the onion is translucent. 3. Add the diced carrot and cook for another 2-3 minutes. 4. Stir in the chopped tomato, cumin, coriander, turmeric, and paprika. Cook for 2 minutes until fragrant. 5. Add the rinsed lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until lentils are soft. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh parsley.

Ingredients

1/2 cup red lentils 1 small carrot, diced 1/2 small onion, chopped 1 small tomato, chopped 1 clove garlic, minced 1/2 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon turmeric 1/4 teaspoon paprika 2 cups vegetable broth Salt and pepper to taste 1 tablespoon olive oil Fresh parsley for garnish

Related Recipes
Arab Chicken and Vegetable Soup
Arab Vegetable Soup
Arab Duck Soup
Arabian Ginger-Garlic Soup
Arab-inspired Breakfast Bowl
Arab Inspired Breakfast Beans with Cheese and Honey
Arabian Beef Cocktail Skewers
Arabic Chicken and Cheese Stuffed Carrots
Arabic Rosewater Saffron Baklava