Spiced Lentil and Vegetable Soup

This hearty Arab-inspired vegetarian soup is packed with protein-rich lentils and a medley of vegetables, simmered in fragrant spices. Perfect for a nourishing meal, it brings warmth and comfort to your table.

Steps

1. Rinse the lentils under cold water and set aside. 2. In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté until the onion is translucent. 3. Add the diced carrot and cook for another 2-3 minutes. 4. Stir in the chopped tomato, cumin, coriander, turmeric, and paprika. Cook for 2 minutes until fragrant. 5. Add the rinsed lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until lentils are soft. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh parsley.

1/2 cup red lentils 1 small carrot, diced 1/2 small onion, chopped 1 small tomato, chopped 1 clove garlic, minced 1/2 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon turmeric 1/4 teaspoon paprika 2 cups vegetable broth Salt and pepper to taste 1 tablespoon olive oil Fresh parsley for garnish