Healthy Beef Stir-Fry

20 Sep 2023

A delicious and nutritious Chinese stir-fry made with lean beef and plenty of vegetables.

Main Dish Chinese Healthy

Easy 20 min 350 cal

Steps

1. In a bowl, combine the beef, soy sauce, oyster sauce, and cornstarch. Mix well and set aside. 2. Heat the vegetable oil in a wok or large skillet over high heat. 3. Add the minced garlic and stir-fry for 1 minute until fragrant. 4. Add the sliced onion, bell pepper, carrot, and broccoli. Stir-fry for 3-4 minutes until the vegetables are crisp-tender. 5. Push the vegetables to one side of the wok and add the marinated beef. Stir-fry for 2-3 minutes until the beef is cooked to your desired level of doneness. 6. Season with salt and pepper to taste. 7. Serve the beef stir-fry hot with steamed rice or noodles.

Ingredients

Ingredients for 1 person: - 150g lean beef, thinly sliced - 1 tablespoon soy sauce - 1 tablespoon oyster sauce - 1 tablespoon cornstarch - 1 tablespoon vegetable oil - 1 garlic clove, minced - 1 small onion, sliced - 1 bell pepper, sliced - 1 carrot, julienned - 1/2 cup broccoli florets - Salt and pepper to taste