Healthy Salmon with Kale and Vegetables

11 Mar 2023

This healthy and flavorful dish combines salmon with kale and colorful vegetables for a nutritious meal you'll love!

Main Dish Healthy

Easy 30 min 400 cal

Steps

1. Preheat oven to 400F 2. Place salmon on an oven-safe baking sheet lined with parchment paper. Brush salmon with olive oil, season with salt and pepper and bake for 20-25 minutes. 3. In a small saucepan, add kale, bell pepper, onion, carrots, garlic powder and cayenne pepper. Saute until vegetables are cooked through. 4. Divide vegetables between two plates and top with cooked salmon. Serve and enjoy!

Ingredients

1 wild caught salmon filet 2 tablespoons olive oil Salt and pepper 3 cups chopped kale ½ bell pepper, chopped 1/4 cup onion, chopped 1/4 cup carrots, chopped Garlic powder Cayenne pepper