Healthy Salmon with Kale and Vegetables

This healthy and flavorful dish combines salmon with kale and colorful vegetables for a nutritious meal you'll love!

Main Dish Healthy
Easy 30 min 400 cal
Steps

1. Preheat oven to 400F 2. Place salmon on an oven-safe baking sheet lined with parchment paper. Brush salmon with olive oil, season with salt and pepper and bake for 20-25 minutes. 3. In a small saucepan, add kale, bell pepper, onion, carrots, garlic powder and cayenne pepper. Saute until vegetables are cooked through. 4. Divide vegetables between two plates and top with cooked salmon. Serve and enjoy!

Ingredients

1 wild caught salmon filet 2 tablespoons olive oil Salt and pepper 3 cups chopped kale ½ bell pepper, chopped 1/4 cup onion, chopped 1/4 cup carrots, chopped Garlic powder Cayenne pepper

You May Also Like
Spiced Nut-Crusted Chicken with Honey Glaze
Grilled Pineapple Chicken Skewers
Roasted Chicken with Grape and Thyme Sauce
Glazed Carrot and Chickpea Stir-Fry
Ketchup Glazed Chicken Skillet
Spicy Mango Chicken Stir-Fry
Lettuce Wrap Chicken Salad
Pan-Seared Cod with Lemon Garlic Butter
Honey Glazed Carrot and Chickpea Stir-Fry
Savory Mushroom and Spinach Stuffed Sweet Potato
Cantaloupe Chicken Salad Bowl
Pan-Seared Duck Breast with Cherry Sauce
Garlic Butter Mushroom Chicken
Beer-Braised Chicken Thigh
Cheesy Spinach Stuffed Chicken Breast