Hearty Chickpea and Vegetable Stir-Fry

A budget-friendly, nutritious dinner perfect for three. This simple stir-fry combines affordable pantry staples and fresh vegetables for a satisfying meal.

Steps

1. Heat the vegetable oil in a pan over medium heat.
2. Add the chopped onion and garlic; sauté until translucent.
3. Add sliced carrot and bell pepper; cook until tender, about 5 minutes.
4. Stir in chickpeas, soy sauce, and black pepper; cook for another 3 minutes.
5. Serve the stir-fry over the cooked rice.