Hearty Meat and Potato Rice Bowl

A comforting and filling one-pan meal combining tender meat, fluffy rice, and roasted potatoes and carrots seasoned with simple spices. Perfect for a wholesome, no-fuss dinner using basic ingredients.

Easy 40 min 550 cal
Steps

1. Rinse the rice under cold water until water runs clear and set aside. 2. Heat olive oil in a pan over medium heat. Add diced meat and cook until browned on all sides. 3. Add chopped onion and minced garlic, sauté for 2 minutes until fragrant (if using). 4. Add diced potatoes and sliced carrots to the pan, stir to combine. 5. Season with salt, pepper, paprika, and thyme. 6. Pour in the rice and mix well with the meat and vegetables. 7. Add water or broth, bring to a boil, then reduce heat to low. 8. Cover and simmer for 18-20 minutes, or until rice is cooked and liquid absorbed. 9. Turn off heat and let it rest covered for 5 minutes before serving.

Ingredients

100g rice 150g meat (beef or lamb, diced) 1 medium potato, diced 1 medium carrot, sliced 1 small onion, chopped (optional) 1 garlic clove, minced 1 tbsp olive oil Salt and pepper to taste 1/2 tsp paprika 1/2 tsp dried thyme or mixed herbs 200ml water or broth

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