Honey-Soy Salmon Stir Fry with Mixed Veggies

Honey-Soy Salmon Stir Fry with Mixed Veggies AI-generated image
25 minTotal time
EasyDifficulty
450kcal / serving

Ingredients

For 1 serving

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A vibrant and healthy salmon stir fry featuring a honey-soy glaze, fresh seasonal vegetables, and a light, flavorful sauce perfect over your choice of grains or noodles.

Steps

  1. Preheat oven to 200°C (390°F).
  2. In a small bowl, whisk together soy sauce, water, rice vinegar, honey, sesame oil, hot sauce, garlic, ginger, and cornstarch mixture until smooth. Set aside.
  3. Cut salmon into cubes, pat dry, and season lightly with salt and pepper.
  4. Place salmon cubes on a baking tray and bake for 9-11 minutes until just cooked through and flaky.
  5. While salmon bakes, heat a wok or large pan over high heat. Use cooking spray or splash a little water to prevent sticking.
  6. Add sliced onion and stir fry for 1 minute.
  7. Add carrot and asparagus; stir constantly for 2 minutes.
  8. Add bell pepper, courgette, and broccoli; continue stir frying for another 2 minutes until vegetables are tender but still vibrant.
  9. Reduce heat to medium-low and pour in the prepared sauce. Stir to coat vegetables evenly. If sauce is too thick, add a splash of water.
  10. Turn off heat once vegetables are glossy and sauce reaches desired consistency.
  11. Gently fold baked salmon into the stir fry and allow to sit for 20 seconds to absorb flavors.
  12. Serve immediately over your choice of cooked grains or noodles.
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