Indian Egg Curry with Carrots

Name: Indian Egg Curry with Carrots
Total time: 20 min
Yield: 1 serving
Cuisine: Indian
Ingredients: 3 large eggs; 1 onion, finely chopped; 2 cloves of garlic, minced; 1 tsp of freshly grated ginger; 1 cup of peeled and diced carrots; 1 tsp of garam masala; 1/2 tsp of ground turmeric; 2 tbsp of oil; Salt and pepper, to taste

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20 minTotal time

EasyDifficulty

370kcal / serving

Ingredients

For 1 serving

servings

• 3 large eggs
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 tsp of freshly grated ginger
• 1 cup of peeled and diced carrots
• 1 tsp of garam masala
• 1/2 tsp of ground turmeric
• 2 tbsp of oil
• Salt and pepper, to taste

Ingredient substitutions

yellow onion white onion
fresh ginger ground ginger, using about 1/4 teaspoon
carrots an equal amount of diced parsnip

Nutrition per serving

Estimated values for 1 serving, 370 kcal

Protein15 g

Carbohydrates25 g

Fat23 g

Fiber 5 g · Sugar 8 g · Sodium 450 mg

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This flavorful and hearty egg curry is a delicious main dish, cooked with a blend of healthy vegetables like carrots and onions. Perfect to serve with your favorite rice or flatbread!

Main Dish Indian

Steps

Heat oil in a large skillet over medium heat and add the chopped onion. Fry until golden brown.
Add the minced garlic and grated ginger and cook for an additional minute.
Add the carrots and toss until they’re mixed with the other ingredients.
Crack the eggs into the pan and season with garam masala, turmeric, salt, and pepper.
Stir everything together and cook for 8-10 minutes until the curry has thickened and the eggs are cooked through.
Serve hot with your favorite rice or flatbread!

Tips for Indian Egg Curry with Carrots

The finished curry should look moist and lightly saucy, with tender carrot pieces and fully set egg throughout.
Use a broad skillet so the ingredients cook evenly; a narrow pan can crowd the carrots and leave them firm.
For a smoother texture, chop the carrots into evenly sized small dice so they soften within the short cooking time.