Keto Lemon Herb Grilled Chicken

Name: Keto Lemon Herb Grilled Chicken
Total time: 40 min
Yield: 1 serving
Ingredients: 1 boneless, skinless chicken breast; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 teaspoon minced garlic; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste

Prev List Next

AI-generated image

40 minTotal time

EasyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced garlic
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste

PDF Find nearby

Tender and flavorful grilled chicken marinated in a zesty lemon herb sauce, perfect for a keto-friendly main dish.

Main Dish Keto

Steps

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.
Place the chicken breast in a shallow dish and pour the marinade over it. Coat the chicken evenly with the marinade and let it sit for at least 30 minutes.
Preheat the grill to medium-high heat.
Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the grill and let it rest for a few minutes before slicing.
Serve hot and enjoy!