Lemon Herb Chicken Skillet

Name: Lemon Herb Chicken Skillet
Total time: 20 min
Yield: 1 serving
Ingredients: 1 boneless, skinless chicken breast (about 150g); 1 tbsp olive oil; 1 garlic clove, minced; 1 tsp fresh rosemary, chopped; 1 tsp fresh thyme, chopped; Juice of half a lemon; Salt and pepper to taste; Fresh parsley for garnish (optional)

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20 minTotal time

EasyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast (about 150g)
1 tbsp olive oil
1 garlic clove, minced
1 tsp fresh rosemary, chopped
1 tsp fresh thyme, chopped
Juice of half a lemon
Salt and pepper to taste
Fresh parsley for garnish (optional)

Ingredient substitutions

Fresh rosemary Use an equal amount of fresh oregano for a similarly savory herbal note.
Fresh thyme Use an equal amount of fresh oregano.
Fresh parsley Use chopped fresh chives as a mild, fresh garnish.

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein38 g

Carbohydrates3 g

Fat19 g

Fiber 1 g · Sugar 1 g · Sodium 450 mg

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A juicy, flavorful chicken breast pan-seared with fresh herbs and a zesty lemon sauce. Perfect for a quick and satisfying meal packed with bright, savory notes.

Main Dish

Steps

Season the chicken breast with salt, pepper, rosemary, and thyme.
Heat olive oil in a skillet over medium heat.
Add the chicken breast and cook for 5-6 minutes on each side until golden brown and cooked through.
In the last minute of cooking, add minced garlic and lemon juice to the pan.
Spoon the lemon and garlic sauce over the chicken.
Remove from heat and let rest for 2 minutes.
Garnish with fresh parsley if desired and serve hot.

Tips for Lemon Herb Chicken Skillet

A lightly browned exterior and opaque center are good visual cues; avoid cutting into the chicken repeatedly, which can let juices escape.
A heavy skillet helps the chicken brown evenly. If the breast is very thick at one end, it may cook unevenly.
Chop the herbs finely so they distribute well, and keep an eye on the garlic near the end so it doesn't turn dark and bitter.

Drink pairing

A dry, unoaked white wine such as Sauvignon Blanc
Its crisp citrus character complements the lemon and fresh herbs while keeping the pairing light.

0% option: Sparkling water with a lemon wedge

Storage

Refrigerate leftovers within 2 hours in a sealed container and keep for 3–4 days. Reheat until steaming hot; the chicken may be less juicy after reheating.