Lettuce Wrap Tacos with Spicy Chickpea Filling

These fresh and vibrant lettuce wrap tacos are a healthy twist on traditional tacos. Filled with spicy chickpeas, crunchy vegetables, and a zesty dressing, they are light yet satisfying, perfect for a quick meal!

Steps

1. In a small bowl, combine the chickpeas, chili powder, cumin, olive oil, salt, and pepper. Mash slightly with a fork. 2. Heat a non-stick skillet over medium heat and add the chickpea mixture. Cook for about 5 minutes until heated through. 3. Prepare your lettuce wrap by laying the large lettuce leaf flat on a plate. 4. Spoon the chickpea mixture into the center of the lettuce leaf. 5. Top with diced tomatoes and avocado slices. 6. Drizzle with Greek yogurt and enjoy your fresh taco wrap!

1 large lettuce leaf (e.g., romaine or butter) 1/2 cup canned chickpeas, drained and rinsed 1/4 teaspoon chili powder 1/4 teaspoon cumin 1 tablespoon olive oil 1/4 cup diced tomatoes 1/4 avocado, sliced 1 tablespoon Greek yogurt or dairy-free alternative Salt and pepper to taste