Low Carb Cauliflower Pizza

Name: Low Carb Cauliflower Pizza
Total time: 30 min
Yield: 1 serving
Ingredients: 1 cup cauliflower rice (fresh or frozen); 1/4 cup shredded mozzarella cheese; 1/4 cup almond flour; 1 egg; 1/2 tsp garlic powder; 1/2 tsp Italian seasoning; Salt and pepper to taste; 1/4 cup pizza sauce; Toppings of choice (pepperoni, bell peppers, olives, etc.)

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30 minTotal time

easyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1 cup cauliflower rice (fresh or frozen)
1/4 cup shredded mozzarella cheese
1/4 cup almond flour
1 egg
1/2 tsp garlic powder
1/2 tsp Italian seasoning
Salt and pepper to taste
1/4 cup pizza sauce
Toppings of choice (pepperoni, bell peppers, olives, etc.)

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Enjoy a delicious and guilt-free pizza with a base made from cauliflower. This low-carb, low-calorie version is perfect for satisfying your pizza cravings without the excess carbs!

Steps

Preheat your oven to 400°F (200°C).
If using fresh cauliflower, pulse it in a food processor until it resembles rice. If using frozen, thaw and drain excess moisture.
In a bowl, combine cauliflower rice, mozzarella cheese, almond flour, egg, garlic powder, Italian seasoning, salt, and pepper. Mix well until everything is combined.
Spread the mixture onto a baking sheet lined with parchment paper, shaping it into a round pizza crust.
Bake for 20 minutes or until the crust is golden and crispy.
Remove crust from the oven and spread pizza sauce on top.
Add your desired toppings and sprinkle with additional cheese if desired.
Return to the oven and bake for an additional 10 minutes.
Let cool for a few minutes before slicing and serving.