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Low Sodium Chicken Stir Fry

Name: Low Sodium Chicken Stir Fry
Total time: 20 min
Ingredients: 100g chicken breast, sliced; 1 cup mixed bell peppers, sliced; 1/2 cup broccoli florets; 1/2 cup snap peas; 1 clove garlic, minced; 1 tsp ginger, minced; 1 tbsp olive oil; 1 tbsp low sodium soy sauce; 1 tsp sesame oil; 1 tsp cornstarch (optional for thickening); Black pepper to taste

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20 minTotal time

easyDifficulty

330kcal / serving

Ingredients

servings

100g chicken breast, sliced
1 cup mixed bell peppers, sliced
1/2 cup broccoli florets
1/2 cup snap peas
1 clove garlic, minced
1 tsp ginger, minced
1 tbsp olive oil
1 tbsp low sodium soy sauce
1 tsp sesame oil
1 tsp cornstarch (optional for thickening)
Black pepper to taste

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This delicious low sodium chicken stir fry is packed with colorful vegetables and lean protein, making it a healthy and satisfying meal. Perfect for a quick weeknight dinner without compromising on flavor!

Steps

Heat olive oil in a non-stick skillet over medium heat.
Add the minced garlic and ginger, sauté for 1 minute until fragrant.
Add the sliced chicken breast and cook until no longer pink, about 5-7 minutes.
Toss in the mixed bell peppers, broccoli, and snap peas, stir-frying for another 3-4 minutes until vegetables are tender but crisp.
Pour in the low sodium soy sauce and sesame oil, stirring everything together.
If using, mix cornstarch with a little water and add it to the pan to thicken the sauce.
Season with black pepper to taste and serve hot.

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Low Sodium Chicken Stir Fry

Ingredients

Steps

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