Spicy Chickpea Stir-Fry

A quick and flavorful main dish featuring protein-packed chickpeas, vibrant vegetables, and a kick of spice. Perfect for a satisfying solo meal that’s both healthy and delicious.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add the onion and garlic, sautéing until translucent. 3. Stir in the bell pepper and zucchini, cooking for about 3-4 minutes until tender. 4. Add the chickpeas, chili powder, salt, and pepper. Cook for another 5 minutes until heated through. 5. Serve hot, garnished with fresh cilantro.

1 cup canned chickpeas, drained and rinsed 1 tablespoon olive oil 1/2 bell pepper, sliced 1/2 zucchini, sliced 1/4 onion, sliced 1 garlic clove, minced 1 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish