Oven-Baked Lentil Flatbread Without Kneading

This easy recipe for lentil flatbread requires no kneading and is packed with nutritious lentils. Perfect for a quick meal or as a side, this flatbread is naturally gluten-free and full of flavor.

easy 35 min 300 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. Rinse the lentils under cold water, then blend them with water until smooth. 3. In a mixing bowl, combine the blended lentils with salt, cumin, black pepper, garlic powder, and olive oil. 4. Allow the mixture to sit for 15 minutes to thicken slightly. 5. Line a baking sheet with parchment paper and pour the lentil mixture onto it, spreading it out to form a flat, even layer. 6. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden and the center is firm. 7. Remove from the oven and let cool slightly before slicing. 8. Serve warm, garnished with fresh herbs if desired.

Ingredients

100g red lentils 1/2 tsp salt 1/2 tsp cumin powder 1/4 tsp black pepper 1/4 tsp garlic powder 1 tbsp olive oil 200ml water Chopped fresh herbs (optional, for garnish)

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