Oven-Baked Lentil Flatbread Without Kneading

This easy recipe for lentil flatbread requires no kneading and is packed with nutritious lentils. Perfect for a quick meal or as a side, this flatbread is naturally gluten-free and full of flavor.

easy 35 min 300 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. Rinse the lentils under cold water, then blend them with water until smooth. 3. In a mixing bowl, combine the blended lentils with salt, cumin, black pepper, garlic powder, and olive oil. 4. Allow the mixture to sit for 15 minutes to thicken slightly. 5. Line a baking sheet with parchment paper and pour the lentil mixture onto it, spreading it out to form a flat, even layer. 6. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden and the center is firm. 7. Remove from the oven and let cool slightly before slicing. 8. Serve warm, garnished with fresh herbs if desired.

Ingredients

100g red lentils 1/2 tsp salt 1/2 tsp cumin powder 1/4 tsp black pepper 1/4 tsp garlic powder 1 tbsp olive oil 200ml water Chopped fresh herbs (optional, for garnish)

You May Also Like
Mediterranean Mezze Platter
Avocado and Spinach Breakfast Toast
Creamy Chicken Curry for One
Sunrise Citrus Quinoa Salad
Spaghetti with Smoky Bacon and Fresh Cheese
Honduran Traditional Black Beans Breakfast
Traditional Fried Black Beans with Semi-Dry Cheese, Corn Tortillas, and Avocado Slice
Traditional Mexican Breakfast with Fried Beans, Semi-Dry Cheese, Corn Tortillas, and Avocado
Traditional Fried Beans Breakfast with Semi-Dry Cheese, Corn Tortillas, and Avocado
Healthy Japanese-Inspired Banana & Veggie Sushi Bites
Authentic Seafood Nasi Goreng with a Modern Twist
Modern Seafood Nasi Goreng with Crispy Quinoa
Apple and Chicken Skillet with Cinnamon Glaze
Honey Glazed Chicken Thigh
Simple Egg Fried Rice