Pan-Seared Duck Breast with Orange Glaze

A succulent pan-seared duck breast served with a tangy orange glaze that balances the richness of the meat perfectly. Ideal for a sophisticated yet simple main course.

Main Dish
Medium 25 min 450 cal
Steps

1. Score the skin of the duck breast in a crisscross pattern without cutting into the meat; season both sides with salt and pepper. 2. Heat olive oil in a skillet over medium heat. Place the duck breast skin side down and cook for 6-7 minutes until the skin is crispy and golden brown. 3. Flip the breast and cook for an additional 4-5 minutes for medium rare, or adjust time to your preference. Remove from pan and set aside to rest. 4. In the same pan, remove excess fat leaving about 1 tbsp. Add minced garlic and ginger; sauté for 30 seconds. 5. Pour in orange juice, honey, and soy sauce. Stir and simmer until the sauce thickens slightly, about 3-4 minutes. 6. Slice the duck breast thinly and drizzle the orange glaze over the top. 7. Garnish with fresh thyme if desired and serve immediately.

Ingredients

1 duck breast (about 200g) Salt and pepper to taste 1 tbsp olive oil 1/4 cup fresh orange juice 1 tsp honey 1/2 tsp soy sauce 1/4 tsp grated fresh ginger 1 small garlic clove, minced Fresh thyme for garnish (optional)

You May Also Like
Lettuce and Chickpea Power Bowl
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Creamy Garlic Mushroom Chicken
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl
Honey Garlic Glazed Chicken Thigh
Honey Garlic Glazed Pork Chop
Savory Jam-Glazed Chicken Thigh
Sweet and Savory Jam-Glazed Chicken
Mango Chicken Stir-Fry
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Hawaiian Grilled Teriyaki Chicken Bowl