Sweet and Savory Jam-Glazed Chicken

A delightful main dish where tender chicken breast is coated with a sweet and tangy jam glaze, enhanced by garlic and herbs for a perfect balance of flavors.

Steps

1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix the jam, minced garlic, soy sauce, salt, and pepper. 3. Heat olive oil in an oven-safe skillet over medium heat. 4. Season chicken breast with a little salt and pepper, then sear in the skillet for 2-3 minutes on each side until golden. 5. Brush the jam mixture generously over the chicken. 6. Add a sprig of thyme or rosemary to the skillet. 7. Transfer the skillet to the preheated oven and bake for 15-18 minutes, until chicken is cooked through. 8. Remove from oven, let rest for 5 minutes before serving.

1 boneless, skinless chicken breast (about 150g) 2 tablespoons fruit jam (e.g., apricot or raspberry) 1 teaspoon olive oil 1 clove garlic, minced 1/2 teaspoon soy sauce Salt and pepper to taste Fresh thyme or rosemary sprig (optional)